• 12Sep

     As many of you already know, I teach a series of intimate cooking classes called Flirting with Flavors. My goal is to make cooking fun and sexy, and inspire all of you to get in the kitchen and put the sizzle back in your lives. One of the fundamental techniques that I teach is how to season and grill a perfect piece of fish….My guy Michael went fishing with his family last weekend off the coast of Montauk and caught nearly 120 pounds of striped bass!!!  I have been grilling that beautiful bass all week and I wanted to share with you two of my favorite preparations…..

    And remember, if you want to keep it hot in the kitchen, sign up for my Fall Cooking Classes by clicking HERE.

     

    HERB MARINATED GRILLED STRIPED BASS:
    Serves 2

    1 pound fresh striped bass fillet
    2 tablespoons olive oil
    Juice of 1 lemon
    ½ teaspoon smoked paprika
    1 tablespoon rosemary
    1 tablespoon thyme
    1 teaspoon dried or 1 tablespoon fresh oregano
    1 clove garlic, finely chopped
    Salt and pepper

    In a shallow dish, marinate the fish with all the above ingredients for 1 hour.
    Preheat a grill or a grill pan over medium heat. Lay the fish on the grill, and cook, turning only once. Cover and cook until fish is moist and barely flaking – about 15 minutes depending on the thickness of the fish.

    Serve immediately with one of the following salsas;

    ITALIAN TOMATO AND CORN SALSA:

    4 tablespoons olive oil

    6 cloves garlic, finely chopped

    1 large Spanish onion, finely chopped

    12 medium sized ripe tomatoes, halved, seeds squeezed out, chopped into ½ inch pieces

    Pinch sugar

    1 tablespoon dried oregano, or 3 tablespoons fresh oregano, chopped

    ½ teaspoon dried chili flakes

    2 teaspoons salt

    Freshly ground pepper

    4 ears fresh corn, shucked and kernels removed

    2 tablespoons fresh basil, julienned

    In a large sauté pan, heat the olive oil. Add the garlic and onions, and cook on medium heat until very soft and fragrant, about 10 minutes. Adjust the heat often to prevent burning. Add the tomatoes, sugar, oregano, chili flakes, salt and pepper. Let simmer, stirring often, about 20 minutes until almost all liquid is absorbed. Stir the corn kernels and basil in the warm sauce.  Cook on low heat for 30 seconds. Adjust seasoning.

    Grilled bass with corn and leek salsa

    CORN AND LEEK SALSA:

    2 tablespoons olive oil

    2 tablespoons butter

    2 leeks, white part only, cleaned and finely chopped

    4 cloves garlic, finely chopped

    ½ cup roasted tomatoes or sun-dried tomatoes in oil, chopped

    4 ears fresh corn, kernels removed

    1 bunch swiss chard, washed, cleaned and chopped into small pieces, stems included

    2 tablespoons fresh thyme

    1 tablespoons fresh rosemary

    Salt and pepper to taste

    In a large sauté pan, heat olive oil and butter. Add leeks and cook until soft and silky, about 10 minutes. Add garlic and cook another 2 minutes on low heat. Stir in tomatoes, and cook for another 2 minutes. Add fresh corn and chard and season all with rosemary, thyme, salt and pepper to taste. Cook for another minute. Serve alongside the fish.

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  • 12Jul

    Luckily for me, my partner Michael loves to fish. A few weeks ago, he caught a huge (17 lb!) striped bass in Peconic Bay (the bay that flows between the North and South Forks of Long Island). We had to remove a few shelves from our freezer just to get it in!

    Then on July 4th weekend, he went fishing in Alaska and came home with 25 pounds of King Salmon and some gorgeous Salmon Roe….what a great excuse to entertain some friends and get our Omega 3′s all at the same time!

    We cooked like crazy on Saturday and although we wanted to eat outdoors, it was a rainy, sultry night…so I set the table inside and it was lovely..

    hamptonsdinner

    For hors d’oeuvres I made my fava bean spread again, which everyone loves, and I served the Alaskan salmon roe with a sour cream dill and scallion sauce..

    hamptonsdinnerapps

    We had four great couples at our fish feast….Fred Devito and Elizabeth Halfpapp from Exhale Spa in Bridgehampton….actress Jacqueline Murphy and her husband Fred Stahl…..Swami Robin Cofer and her husband Dominick D’alleva….and Bob Roberts (owner of the Lucille Roberts health clubs for women) and his wife Lauren.

    guests

    Fred and Elizabeth have a huge organic garden and brought us a basket of fresh kale…What a lovely gift!!I borrowed an idea from Jamie Oliver and cooked the kale in a foil packet on the grill with lemon juice, olive oil, salt, and pepper…

    kale

    I stuffed the Striped Bass with fresh herbs and garlic..and drizzled it with lemon juice and olive oil, then sprinkled it with a generous amount of sea salt…I had never grilled such a big fish before, so it was an adventure…

    hamptonsdinner1

    We grilled this bad boy for about 30 minutes…then I served it with a green sauce made of fresh basil, parsley, garlic, and capers. It was absolutely scrumptious.

    pamelafishdinner

    I covered the salmon with lots of dill and fennel fronds, then I grilled that as well and served it with a Tzatziki sauce (Greek yogurt, dill, cucumbers, lemon juice, garlic, and cumin).

    salmon

    I made a couple of summery salads…Heirloom cherry tomatoes with feta, olives, basil, and mint…..White bean salad with rosemary, thyme, olive oil, and garlic…..and a Green bean salad with zucchini and sweet corn.

    I made a great pound cake trifle for dessert…but that’s a long story…lookout for my next blog so you can hear all about that one!

    pamandmichael

    GRILLED STRIPED BASS WITH GREEN HERB-CAPER SAUCE

    Preheat your grill and season your fish with thyme, oregano, or whatever fresh herbs you have on hand.

    Drizzle fish with olive oil and lemon juice, and sprinkle with a generous amount of sea salt.

    Meanwhile, to make your sauce, combine in your food processor; fresh basil, parsley, garlic, lemon juice, anchovies, and sea salt to taste. Stir in capers. Amounts can vary widely depending on how much fish you are cooking, so experiment!

    Grill your fish until opaque and cooked through…Generally 10 minutes per inch of thickness…

    Serve with sauce and garnish with lemon wedges.


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